How effective is the ginseng in the implementation of cycling performance?
I have been using Chinese herbs below. Ginseng Extract 1.Panax (Panax Ginseng) Root Extract 400.00 mg 2.American ginseng (Panax quinquefolium) 200.00 mg 3.Siberian Root Extract (Eleutherococcus senticosus) 100.00 mg PS: My average speed has increased to 34 km / h. In addition, yesterday, I managed to catch the Camry vortex Yin and kept with it for about 6 miles. Needless to say she was not driving very fast, only about 45 to 50 km / h.
Ginseng is good, but only if it is something you need. Contains a large amount yang chi moisture and accountants. Too much ginseng can set the balance of yang chi and too, the symptoms include high blood pressure, Heart Rate and nosebleeds. I suspect that may have too much yin and humidity of your chi. Since you've got a good result of the high chi yang of ginseng, which is supposed to be balanced out of your chi. I can not make a proper diagnosis, however, so if you can email me a photo of your language, then maybe I can confirm the diagnosis, and recommend an herbal formula different.
Performance Cycling BreakAway Performance
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